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Beginner Spin Classes Enrolling In October

Our Spin classes are designed to burn hundreds of calories in this high cardio workout with intervals of flats and hills while adjusting the intensity to improve your cardio endurance.

Benefits of Indoor Cycling:

  • Burns Calories
  • Builds Muscle Tone
  • Increases Cardio Endurance
  • Low Impact Exercise
  • Joint and Tendon Health
  • Relieves Stress
  • Fitness Longevity

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Krav Maga Self Defense

Ready to learn a modern hand-to-hand combat system taught to the U.S. Military and Law Enforcement? Learn how with our exciting Krav Maga classes right here in ...

Kickboxing Fitness

We proud to offer you three different types of Fitness Kickboxing classes that will give you an awesome high cardio workout while learning to punch and kick for ...

Fight Classes

Get into great shape or hone your sparring skills with our Fight Classes in Cleveland. You'll learn everything you need to stay safe while also getting in the b ...


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