Cleveland From the Ground Up Classes
Beginner From the Ground Up Classes Enrolling In February
A ground fighting program designed to tackle the omnipresent self protection dilemma of ending up on the ground during an altercation. FTGU systematically prioritizes the tools realistically required to get up from the ground during an affray when your attacker seeks to hold you there. This program bridges the gap between being told it is imperative 'to get back up' and how to actually accomplish that in real time. This program can only be found at Fight Fit, Ohio's only Fit to Fight affiliate.