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Krav Maga Self Defense in Cleveland - Fight Fit RSS Feed




  • Krav Maga Self Defense in Cleveland - Fight Fit - Fall into Fitness Personal Training at Fight Fit

    Fall into Fitness Personal Training at Fight Fit

    Fight Fit owner and instructor Sarah Fox, is now scheduling private personal training sessions either 30 or 60 minutes! Whether you want to focus on cardio endurance or strength training for loss weight, muscle tone or just change up your fitness routine Sarah will use a variety of workout equipment such as dumbbells, bands, bodyweight exercises, battle ropes, bosu, kettlebells, sandbags as well as her special combative striking approach to cardio - oh yes, you will hit stuff, such as heavy bags and focus mitts. Every fitness session will be different and engaging - no treadmills here! Let's get in shape for the holiday season! Sessions take place at Fight Fit. Contact Sarah to schedule ....

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  • Krav Maga Self Defense in Cleveland - Fight Fit - Seven Tips for Safe Overseas Travel - Instructor Dan Last

    Seven Tips for Safe Overseas Travel - Instructor Dan Last

    Seven Tips for Safe Overseas Travel - Instructor Dan Last
    With summer upon us, many people venture out with friends and family to explore the world around them. I experience an incredible amount of personal growth and satisfaction from travel and encourage others to voyage out to explore our world as much as possible. With that said, it is important to take a few extra steps to ensure that you remain safe overseas. Exude confidence
    Behave in the same manner in which you would act at home. If you appear confident, alert, and move with purpose, you are less likely to be targeted and become a victim. Appearing as nervous, anxious, or confused will increase your odds of ....

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  • Fight Fit Media


    Fight Fit Ohio was recently featured on Cleveland.com for Sarah Fox's Krav Maga instruction. Check out the full article and video here!
    See what others are saying about Fight Fit Ohio, check out articles and interviews below. Give us a call at 440-234-5728 to try any of our self defense classes!

    Krav Maga defense system makes East Side debut
    Middleburg Heights' Fight Fit center offers free active shooter defense training to school employees
    Fight your way to fitness: Krav Maga develops both strength and character
    Girls with Guts: From Mom to Krav Maga
    Hand-to-hand combat training at Krav Maga offers more than self-defense ....

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  • Try Your First Class Free!


    Come try out any of our self defense or fitness classes for FREE!
    If you've ever considered getting started in Krav Maga or Fitness classes, now is the time! Come join us for a free class with no obligation! Our highly trained instructors will guide you through your first class in our state of the art facility! Come join our community and see what Fight Fit Ohio is all about!
    To reserve your free class today, please call us at 440-234-5728!
    ....

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  • West Side Class Schedule

    Fight Fit - Middleburg Heights
    Address: 17820 Englewood Drive Suite 5 Middleburg Heights, Ohio 44130 Phone : 440-234-5728
    MONDAY
    5:30 PM - 6:00 PM Quick Spin 6:00 PM - 7:00 PM Krav Maga Level 1 6:00 PM - 7:00 PM Kickboxing 6:00 PM - 7:00 PM Krav Maga Level 6+ (1st week Level 6, 2nd & 3rd Adv Gun, 4th Adv Knife) 7:00 PM - 8:00 PM Core Fit 7:00 PM - 8:00 PM Practical Jiu-Jitsu TUESDAY
    5:30 PM - 6:00 PM Mitt Skills 6:00 PM - 7:00 PM Krav Maga Level 1 6:00 PM - 7:00 PM Kickboxing Plus 6:00 PM - 6:45 PM Spinning
    7:00 PM - 8:00 PM Sparring 7:00PM - 7:45 PM TRX WEDNESDAY
    5:30 PM - 6:00 PM Quick Spin 6:00 PM - 7:00 PM Kickboxing 6:00 PM - 7:00 PM Krav Maga ....

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