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Krav Maga Self Defense in Cleveland - Fight Fit RSS Feed




  • Krav Maga Self Defense in Cleveland - Fight Fit - Family Fit

    Family Fit

    Functional and fun. Very (very) light weight for kids, more for adults (whatever they are comfortable with) body weight exercises, some high intensity cardio (but again appropriate for younger ages.) I really want people to have fun doing this so some game or challenge type drills. Think of workout play. Kids will get to workout like their parents and parents will get to play like their kids! New Class starting September 5th! Family Fit. Join us for a 45 minute family workout for parents and their kids ages 7 and up. Exercises appropriate (or modified) for both adults and kids. Parents lead your kids into a healthy and fit lifestyle by setting a good example and do this fun family ....

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  • Krav Maga Self Defense in Cleveland - Fight Fit - Seven Tips for Safe Overseas Travel - Instructor Dan Last

    Seven Tips for Safe Overseas Travel - Instructor Dan Last

    Seven Tips for Safe Overseas Travel - Instructor Dan Last
    With summer upon us, many people venture out with friends and family to explore the world around them. I experience an incredible amount of personal growth and satisfaction from travel and encourage others to voyage out to explore our world as much as possible. With that said, it is important to take a few extra steps to ensure that you remain safe overseas. Exude confidence
    Behave in the same manner in which you would act at home. If you appear confident, alert, and move with purpose, you are less likely to be targeted and become a victim. Appearing as nervous, anxious, or confused will increase your odds of ....

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  • Fight Fit Media


    Fight Fit Ohio was recently featured on Cleveland.com for Sarah Fox's Krav Maga instruction. Check out the full article and video here!
    See what others are saying about Fight Fit Ohio, check out articles and interviews below. Give us a call at 440-234-5728 to try any of our self defense classes!

    Krav Maga defense system makes East Side debut
    Middleburg Heights' Fight Fit center offers free active shooter defense training to school employees
    Fight your way to fitness: Krav Maga develops both strength and character
    Girls with Guts: From Mom to Krav Maga
    Hand-to-hand combat training at Krav Maga offers more than self-defense ....

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  • Try Your First Class Free!


    Come try out any of our self defense or fitness classes for FREE!
    If you've ever considered getting started in Krav Maga or Fitness classes, now is the time! Come join us for a free class with no obligation! Our highly trained instructors will guide you through your first class in our state of the art facility! Come join our community and see what Fight Fit Ohio is all about!
    To reserve your free class today, please call us at 440-234-5728!
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  • East Side Class Schedule

    KRAV MAGA CLEVELAND
    Address: 4588 Renaissance Parkway Warrensville Heights, Ohio 44128 216-255-6573

    June, 16th, 2017: We are happy to announce that this location is now under its own separate management and ownership with one of Fight Fit's former instructors Amit Maranganti! For more info on Krav Maga Cleveland please go to their website.

    www.kravcleveland.com


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  • West Side Class Schedule

    Fight Fit - Middleburg Heights
    Address: 17820 Englewood Drive Suite 5 Middleburg Heights, Ohio 44130 Phone : 440-234-5728
    MONDAY
    4:15 PM - 5:00 PM Family Fit (Starting September 2018) 5:30 PM - 6:00 PM Quick Spin 6:00 PM - 7:00 PM Krav Maga Level 1 6:00 PM - 7:00 PM Kickboxing 6:00 PM - 7:00 PM Krav Maga Level 6+ (1st week Level 6, 2nd & 3rd Adv Gun, 4th Adv Knife) 7:00 PM - 8:00 PM Core Fit 7:00 PM - 8:00 PM Practical Jiu-Jitsu TUESDAY
    5:30 PM - 6:00 PM Mitt Skills 6:00 PM - 7:00 PM Krav Maga Level 1 6:00 PM - 7:00 PM Kickboxing Plus 6:00 PM - 6:45 PM Spinning
    7:00 PM - 8:00 PM Sparring 7:00PM - 7:45 PM TRX WEDNESDAY
    4:15 PM - 5:00 PM Family Fit ....

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